Registered Dietitian Nutritionist
MPH, RDN, CDN
Lauren Minchen is a Registered Dietitian Nutritionist and the founder of Lauren Minchen Nutrition. She works to help clients successfully and sustainably achieve healthy weight loss, effective diabetes management, relief for their Irritable Bowel Syndrome and other digestive conditions, balance in eating habits, a healthy relationship with all foods, optimal management of autoimmune conditions and healthy prenatal weight management. The beautiful thing about nutrition is that there is NO one size fits all, and Lauren personalizes each client’s diet plan to promote sustainable and optimal nutrition and health for their needs and lifestyle.
Having Trouble Finding a Nutritous Balance?
You’re Not Alone. And I’m Here to Help!
Achieving and sustaining success with your health is Lauren’s goal when working with each of her clients. Lauren will work closely with you to determine your needs and preferences to ultimately boost your confidence in your food and supplement decisions. She will create a personalized meal plan that includes recipes to fit your lifestyle, restaurant and takeout recommendations, appropriate supplement recommendations and other lifestyle tips to boost your success. She will be your partner in creating a sustainable plan that delivers long-term results. Follow up appointments are designed to offer you support and guidance as you begin to follow the diet plan.
- Athletic Performance Nutrition
- Diabetes Management
- IBS & Digestive Health
- Binge Eating
- Food Allergies & Intolerances
- Special Diets (Vegan, Paleo & More)
- Weight Management
Personalized Nutrition Counseling
Results that Matter
Learn How to Eat Healthy No Matter How Busy You Are
Busy professionals and moms alike don’t have a single moment in their busy day to waste. That’s where we come in, let us help you make the most out of the time you do have.